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A new and controversial cry emerged in the world of fitness

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Coffee and butter .. Yes, as I've heard.

Dave Asprey, according to the man who launched the food Hooray, adding a tablespoon of unsalted butter and coconut oil to a cup of black coffee, contribute to increased energy and focus as in weight loss.

We know what you're thinking, this coffee-saturated many calories and this is true. But according to Dave Asprey, the mix these ingredients together accelerates the process of burning fat in the liver and converted into energy, rather than stored in the body Vtaksrin weight quickly.

On the other hand some health experts is that this method gives While a lot of energy and curb hunger, but it will not help in weight loss, but if you replace breakfast coffee cup full, and committed far from carbohydrate diet.

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