The Best Herbs For Energy

By Frank Brown

There are some times when one would just feel randomly tired during the day while he is at work or at school which is probably an indicator that he is overworked. Now when this happens, one would feel really drained, sleepy, and of course too tired to continue working. Now when this happens, one can actually take herbs for energy instead of drinking coffee so that he does not need to suffer the effects of coffee.


Now one of the most common of all herbs would be none other than the legendary ginseng. It is actually one of the most popular of all herbal medicines as it has a lot of properties that can actually give people a sudden jolt of strength. Its essence is actually widely manufactured and used in most energy drinks nowadays.

Aside from this, another very popular herb that most people would actually take would be none other than gingko. The amazing thing about gingko is that it would naturally help produce adenosine triphosphate otherwise known as ATP inside the body. What ATP does is that it would give a command to the brain to help metabolize glucose in the body which will give one a boost of strength.

Now if one has a rather physical job that would entail a lot of body movement, then the best herb for him to take would be cordyceps. Now cordyceps is an herb that is known to have properties that are used to increase endurance as well as stamina. In fact, a lot of athletes would take this herb because it would give them more stamina so that they can last longer when they are out in the field.

Now a very good herb that one can take which is not very common is known as ashwagandha. Now this herb is quite unique because instead of giving the usual adrenaline boost, what it would do is that it would actually lessen fatigue which is the root cause of the tiredness. Of course this herb would even help one resist stress.

Nettles can be used to make a very nice tea that can actually be more effective than coffee but without any side effects. Nettles are actually full of different vitamins as well as nutrients that would actually boost strength. All one has to do is put some dried nettles in a pitcher of boiled water and just let it brew overnight.

Last on the list would be none other than the Reishi mushroom which is a very rare herb used by Chinese doctors for many years. It is known as the elixir of life because it can give a lot of energy in just a short span of time. Not only does it do that but it can also boost the immune system of a person by tenfold.

So for those who are having a hard time at keeping awake during work, here are some herbs that would help. Now the best thing about these herbs is that there would be no side effects. This is a great alternative to drinking coffee.